cagefitness.com

Are you ready for the New Year? 2013 is almost here!

admin — Mon, 12 Nov 2012 22:58:51 +0000

Ready or not, there’s only a few weeks left in 2012. How was it for you? How did you do with your resolutions? What did you learn? How did you grow? Most importantly, what’s next on the agenda?

2012 was a huge year for Cage Fitness. We invited two new fighters to the team, Chael Sonnen and Tyron Woodley, we welcomed two new Cage Fitness Pro’s, Kelly Babb and Charlotte Johnston, over 50 new licensees joined the Cage Fitness revolution with countless new students and the Cage Fitness Home Kit was sent out to three different continents. We’re on a roll but there’s so much more to be done. We also learned a lot this year, like the kind of men and women who take the Cage Fitness classes each day and what more they want and need. We are on a mission to give more, share more, learn more and grow together.

Before 2013 we will be launching a new website with more content, pictures, blog posts (like this one) and info to keep you posted on everything Cage Fitness. Then, within the next year we will be proudly promoting a Cage Fitness Instructor Certification for personal trainers through IFPA in the United States and ACSD in Australia. After long talks with our fighters and Pro’s we also have our sights set on an entirely new revolution of Cage Fitness exercises, continuing the tradition of training like a champion without the contact and risk associated with hardcore mma training.

We look forward to hearing your thoughts, ideas and stories. Thank you for your support and here’s to an amazing new year!

-the Cage Fitness Team

Today, check it out.

admin — Sat, 28 Jan 2012 17:02:44 +0000

Here’s what Chael Sonnen has done so far.

Lets see what happens tonight

Today, what have you done for your health?

admin — Fri, 27 Jan 2012 16:57:48 +0000

Today

, did you go for a walk?

Bike a couple miles?
Hike?
Do your regular jog?
Train for an upcoming fight?

Did you do something to raise, or maintain your fitness level?

Do you ask yourself this question every day before you go to sleep?

Cage Fitness Home Kit.

30 minutes, No Excuses

Some notes n quotes by Chael Sonnen 2/2

admin — Fri, 27 Jan 2012 15:33:22 +0000

While Chael didn’t address anyone in particular in this tweet, UFC fans can take their guesses…
“If your career was a horse, they’d take it behind the barn and shoot it.”

Oh my heavens Chael…
“You are a walking punchline. Go fight what’s left of Sakuraba in an alley behind a sushi place in Tokyo for 10 Yen apiece.”

In a promotion for his newly designed T-shirt, Sonnen tweets about having drinks with Obama and texts from Michael Bisping:
“Get home from drinks with the President and have a half dozen texts from Bisping. http://www.greenlightdaily.com/ is the link, Mike.”

Well, according to Chael they still do exist. In fact, he claims there is one still in the UFC:
“Pipe down Mirko and let us just use you for oil like the rest of the dinosaurs.”

Chael agreed with Bisping when he stated he deserved a title shot. That was however until he looked at his wins over…
“Bisping, you make good points about deserving a title shot.After all you did beat, umm, well ahh…Hum and then there was.. Ah..Wait, what!?”

Sonnen was at it again when he used the analogy of pyramid builders, Lisa Rinna and leprechauns.
“More guys have worked on your face than it took to build the Pyramids. You look like Lisa Rinna w/a Leprechaun beard, you fool.”

In regards to Vitor Belfort remarks, Sonnen fired back in stating:
“Hey Vitor, take my name out of your mouth until you show up for half as many fights as you pullout of.”

It doesn’t take Chael long to respond to someone after they verbally attack him. This time it was Mirko Cro Cop who spoke out. Sonnen responded with:
“Mirko, ol’ buddy! Strong words from someone who’s been carried out more often than Chinese food!”

If your going to call out Chael make sure you have something good to fire back with. Or else he’ll reply with:
“Take your comebacks, write them down on a sheet of paper. Roll it up tight, soak it in water, freeze it overnight, then jam it up you’re ass”

After leaving Andeson Silva’s home country, Sonnen tweeted his appreciation of Brazil when he stated:
“Yushin and I go back to civilization tomorrow. Thanks for everything, Brazil. It was like camping in Compton.

Sonnen took a shot at both Anderson Silva and Forrest Griffin when he stated:
“He hasn’t put up a fight since Forrest Griffin, which is about as notable as getting your hand held by a stripper. NEXT.”

Chael did it again when he compared Machida’s championship belt to that of his nephew’s:
“Lyoto, don’t feel bad that you don’t have the belt. You still have that little cotton one my nephew has.”

It’s hard to tell who Sonnen despises of more, Anderson Silva or Wanderlei Silva…wait, when did Hulk Hogan get into this?
“Wand wins 22 fights in Japan!! In related news, Hulk Hogan pins the Iron Sheik.”

It’s hard to take Chael seriously when he makes a comment like this. Sonnen bashes Bisping when he tweeted:
“It’s for the best. After I got through with Bisping the only person that would ask for his signature is FedEx.”

http://bleacherreport.com/articles/890577-chael-sonnen-twitter-the-25-most-hilarious-tweets-of-his-ufc-career/page/13

Next Fight Card.

admin — Thu, 26 Jan 2012 16:51:36 +0000

Chael Sonnen against Michael Bisbing.

Where are you going to watch it?

Where ever you watch, do on Saturday January 28th, 2012.

How To watch UFC

Some notes and quotes by Chael Sonnen 1/2

admin — Thu, 26 Jan 2012 16:33:15 +0000

Chael Sonnen is arguably the most popular fighter in the entire sport of mixed martial arts today.
The reason being, he’s not afraid to say exactly what he’s feeling. Ever.
Whether or not it’s for the publicity or simply because he wants to, Sonnen has caught the eyes of many UFC fans across the globe.
Not only has Sonnen took his comments, remarks and jokes to national television, but his Twitter as well.
The following slides display the 25 most hilarious tweets of Chael Sonnen’s UFC career.
To view all of Sonnen’s tweets, visit his Twitter.
Let’s take a look.

After allegedly testing positive for steroids following his bout with Anderson Silva at UFC 117, Sonnen stated:
“I’d love to talk with you guys about what happened yesterday, but I’m on a bike ride with Floyd Landis so it will have to wait until tomorrow”

In regards to Anderson Silva’s inability to speak English fluently, Sonnen addressed the issue by stating:
“Anderson just fired Ed Soares and replaced him with a Translation App he got on his phone for $14.95.”

Prior to their bout at UFC 117 Sonnen gave Anderson Silva a little forewarning:
“A.S. Your run is T- 70 days. I’m not a math teacher from Ohio, I’m a gangster from Oregon. Talk is cheap, it takes money to buy whiskey.”

Why does Sonnen enjoy watching hockey and rugby? Well, keep reading…
“I watch hockey and rugby. Anything that has a remote chance of breaking out into a fight. Which is exactly why I stopped watching George.”

Sonnen allowed fans to enter a contest to be his cornerman. That is, unless your name is Wanderlei Silva…
“Submit your e-mail at greenlightdaily.com to be entered in contest to be my cornerman. Not you Wand, if requires an ability to type.”

Chael goes a little too far when he addresses Anderson Silva and compares him to a pornstar…
“Anderson, you are going to be on your back more than a pornstar with a mortgage.”

Sonnen took another personal shot at Anderson Silva when he stated:
“Yushin and I are in Brazil to follow in Andy’s ways. Got ballet shoes, a team of has-beens, even brought a fat talentless celeb for trainer.”

Not only does Sonnen despise of Anderson Silva but Michael Bisping as well. In regards to his accent he stated:
“Viewers: Prepare for the first season of TUF where both coaches speak English, and the show still needs subtitles…”

Sonnen once again fired away at a fellow UFC fighter when he addressed Wanderlei Silva’s nickname:
“Axe Murderer, my ASS. I’m more intimidated by Axe Body Spray.”

Chael let the Twitter world know exactly what he thought of Wanderlei Silva’s skills when he stated:
“Money can’t buy happiness, but it can buy ringside seats to Wandy’s next humiliating loss, and that’s pretty much the same thing.”

Well, it’s a new day, which means Sonnen will call out a new fighter. This time it’s Antonio Nogueira.
“Watch yourself Antonio.You think I give a dam that you are a HWT? I’ve pushed people your size out of the way looking for somebody to fight.”

http://bleacherreport.com/articles/890577-chael-sonnen-twitter-the-25-most-hilarious-tweets-of-his-ufc-career

Great to see

admin — Tue, 10 Jan 2012 15:47:55 +0000

It’s alwayse great to see when someone finds Cage Fitness and feels like displaying us for everyone to see.

http://todayhealth.today.msnbc.msn.com/_news/2012/01/09/9835816-get-back-to-fightin-weight-with-cage-fitness

We’re Healthy!

admin — Mon, 09 Jan 2012 20:16:31 +0000

http://todayhealth.today.msnbc.msn.com/_news/2012/01/09/9835816-get-back-to-fightin-weight-with-cage-fitness

Blog post with lightbox gallery

admin — Sat, 07 Jan 2012 09:59:53 +0000

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Image links to single post

admin — Mon, 19 Dec 2011 13:31:11 +0000