Cage Fitness

What is Cage Fitness?

Success Stories

I lost 30 Lbs, Dropped 5 dress sizes

-Ashley Eller 29 years old police officer

Results vary depending on starting point, goals, and effort.

100% Pure Adrenaline, it has no equal

-Jon Lee Brody Star of 'The Hurricane Kid" & proud member of XMA

Results vary depending on starting point, goals, and effort.

I lost 40+ LBS In four months & Drop four sizes

-Chelsea Young Springfield, MO

Results vary depending on starting point, goals, and effort.

I lost 34+ LBS I dropped 7 Pants Sizes

-Jeremy Pratt

Results vary depending on starting point, goals, and effort.

4 Different Ways to get in the best Shape Ever!

Next Level Athlete

This program incorporates plyometric and agility training for improved functional fitness. Whether you’re an athlete looking for a competitive edge, or just want to take your conditioning to another level, Next Level Athlete is for you!

Strength & Toning

Designed for both women and men, our Strength & Toning program provides exciting and dynamic full body workouts with a targeted focus on building overall strength, while toning and sculpting muscles.

Butts & Guts

Our Butts & Guts program will provide a full body workout for YOU with an emphasis on tightening and firming your backside as well as toning and flattening your stomach.

Endurance & Cardio

These fast paced, action-packed workouts are specifically designed to improve your cardiovascular health and stamina. Torch fat, increase energy, and become a healthier version of yourself with our Endurance & Cardio program!

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