Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

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    • Steam Engine
    • Jumping Jacks
    • Forward And Reverse Lunges Left Side Only
    • Forward And Reverse Lunges Right Side Only
    • Stationary Lunges With High Knee Right Side Only
    • Stationary Lunges With High Knee Left Side Only
    • 3Point Squats Right Side
    • 3Point Squats Left Side
    • Stationary Lunges With High Knee Left Side Only
    • Stationary Lunges With High Knee Right Side Only
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