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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Jump Squats Left Side 3Point Jump Squats Right Side 3Point Jump Squats
2	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Planks Alternating Sides 3Point Squats Alternating Sides 4Plank Jack4Half Burpees
3	Number of Exercises Equipment Round Type Customize Exercises 3Point Planks Alternating Sides 3Point Pushups Alternating 4Plank Jack4Half Burpees Arm Circles Forward Arm Circles Reverse
4	Number of Exercises Equipment Round Type Customize Exercises 3Point Planks Alternating Sides 3Point Pushups Alternating 4Plank Jack4Half Burpees Arm Circles Forward Arm Circles Reverse
5	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Planks Alternating Sides 3Point Squats Alternating Sides 4Plank Jack4Half Burpees
6	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Planks Alternating Sides 3Point Squats Alternating Sides 4Plank Jack4Half Burpees
7	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Planks Alternating Sides 3Point Pushups Alternating 3Point Squats Alternating Sides
8	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Planks Alternating Sides 3Point Pushups Alternating 3Point Squats Alternating Sides
9	Number of Exercises Equipment Round Type Customize Exercises 3Point Planks Alternating Sides 4Plank Jack4Half Burpees Alternating Leg Lifts Bent Over Reverse Flys Bent Over Scaption
10	Number of Exercises Equipment Round Type Customize Exercises 3Point Planks Alternating Sides 4Plank Jack4Half Burpees Alternating Leg Lifts Bent Over Reverse Flys Bent Over Scaption
1	Number of Exercises Equipment Round Type Customize Exercises

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