I have been teaching cardio kickboxing since the days of TaeBo but nothing compares to Cage Fitness. I found that people who would enroll in kickboxing classes would be frustrated because of their lack of coordination or the complicated combinations. With cage fitness its easy to get a student exercising and following the drills in their first class. We run cage fitness classes in the morning and the late evening and its a great way to generate extra income for your school. Cage fitness Rocks!