10/7/20 - https://cagefitness.com

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1	Number of Exercises Equipment Round Type Customize Exercises Forward And Reverse Lunges Left Side Only Forward And Reverse Lunges Right Side Only Inchworm Pushupsmp4 Stationary Lunges Tuck Jumps 3Point Jump Squats Right Side 3Point Jump Squats Left Side Steam Engine Multi Plantar Lunges Left Side Only Multi Plantar Lunges Right Side Only
2	Number of Exercises Equipment Round Type Customize Exercises Explosive Pushups Chest Tap Pushups Plank Rotations Left Side Only Plank Rotations Right Side Only Ground And Pound Jumping Jacks Side Plank Right Side With Hold Side Plank Left Side With Hold Plank With Hip Lifts Superman Pushups
3	Number of Exercises Equipment Round Type Customize Exercises Tuck Jumps Multi Planar Lunges Side Lunge Left Side Lunge Right Side Only Single Leg Stiff Legged Dead Lift Alternating Sides Sumo Jump Squats Side Plank Right Side With Leg Raises Side Plank Left Side With Leg Raises Turkish Get Up Right Side Turkish Get Up Left Side
4	Number of Exercises Equipment Round Type Customize Exercises Reverse Lunges Left Side Only Stationary Reverse Lunges Right Side Only Close Grip Pushups Forward And Reverse Lunges Right Side Only Forward And Reverse Lunges Left Side Only Burpees Burpee With Up Jump Forward And Reverse Lunges Alternating Sides Butterfly Glute Bridge Inchworm Pushupsmp4
5	Number of Exercises Equipment Round Type Customize Exercises Scissor Kicks Saw Planks Glute Bridge Both Sides Butterfly Glute Bridge Hold Jogging In Place Steam Engine Bent Over Reverse Flys Swimmers Invisible Jump Rope Oblique Heel Touches Alternating Sides
1	Number of Exercises Equipment Round Type Customize Exercises

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