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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Forward And Reverse Lunges Alternating Sides
2	Number of Exercises Equipment Round Type Customize Exercises Squat Into A Calf Raise With Bag
3	Number of Exercises Equipment Round Type Customize Exercises Spiderman Pushups
4	Number of Exercises Equipment Round Type Customize Exercises Bag Curls With Negatives
5	Number of Exercises Equipment Round Type Customize Exercises Plank Jacks
1	Number of Exercises Equipment Round Type Customize Exercises

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