17JAN22 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Sprinter Lunges Left Side Only Sprinter Lunges Right Side Only Arm Circles Forward Sprinter Lunges Right Side Only Sprinter Lunges Left Side Only Pushups Ladders Prisoner High Knees Reverse Lunge Alternating Bent Over Scaption Lat
2	Number of Exercises Equipment Round Type Customize Exercises Tricep Kickbacks With Bag Left Side Only Tricep Kickbacks With Bag Right Side Only Hammer Curls With Negatives Bag Curls With Negatives Spiderman Mountain Climbers Plank Bag Slides Right Side Only Plank Bag Slides Left Side Only Side Plank With Right Hip Lift Side Plank With Left Hip Lift Bag Curls With 90 Degree Hold
3	Number of Exercises Equipment Round Type Customize Exercises Skaters Over Bag Squats With Ground And Pound High Plank With Donkey Kicks Feet Elevated Mountain Climbers Mountain Climbers Hands On Bag Deadlift Into Power Clean With Bag Zurcher Squats With Calf Raises Russian Twists On Bag Calf Raises With Bag Bear Hug Into A Calf Raise With Bag
4	Number of Exercises Equipment Round Type Customize Exercises Calf Raises With Bag Death Crawl With Bag Pull Spiderman Pushups On Bag Squat Into A Calf Raise With Bag Bent Over Rows With Bag Bag Pushups With Feet On Bag Bag Sprawl Jumping Jacks Decline Pushups Crossover Pushups Floor Wipers With Bag
5	Number of Exercises Equipment Round Type Customize Exercises Pushup With Toe Touch Jumping Jacks Burpees Vups Butterfly Glute Bridge Hold Heels To Heaven Ground And Pound Plank Jacks Plank Hold Scorpion Reach
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round