8/15/17 workout 2 auto - https://cagefitness.com

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1	Number of Exercises Equipment Round Type Customize Exercises Feet Elevated Mountain Climbers Toe Taps On Bag Pushup Position Knees To Bag Right Side Only Mountain Climbers Right Side Bag Squat And Slam Right Side Only
2	Number of Exercises Equipment Round Type Customize Exercises Bag Hammer Curls With 90 Degree Hold Same Arm Rows With Bag Left Side Only Deadlift Clean And Squat With Bag Bag Curls With Negatives Bag Walkovers
3	Number of Exercises Equipment Round Type Customize Exercises Bag Ham Rolls Knees To Standing Bag On Right Shoulder Bag Squat And Slam Right Side Only Plyo Rear Leg Elevated Lunges Left Side Straight Legged Deadlift With Bag
4	Number of Exercises Equipment Round Type Customize Exercises 3Point Squats Left Side Dive Bomber Pushups Pushup With Toe Touch Multi Planar Lunges 4Plank Jack4Half Burpees
5	Number of Exercises Equipment Round Type Customize Exercises Side Plank Right Side With Hold Flutter Kicks Leg Lifts Heels To Heaven Plank Hold
1	Number of Exercises Equipment Round Type Customize Exercises

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