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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Multi Planar Lunges Sumo Squats Cross Punches Side Lunges Mountain Climbers
2	Number of Exercises Equipment Round Type Customize Exercises Chest Tap Pushups Jogging In Place Plank Hold Side Shuffle With Half Burpee Bent Over Scarescrow
3	Number of Exercises Equipment Round Type Customize Exercises Ladders Burpees Blitz Upjump Butterfly Glute Bridge Side Laying Leg Circles Right Side Side Laying Leg Circles Left Side
1	Number of Exercises Equipment Round Type Customize Exercises

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