Butt & Gutts (Bags) - Week 2 - Workout 4 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Steam Engine Prisoner Squats Jogging In Place Plank Mountain Climbers Bag Walkovers Knees To Bag Alternating Sides Ladders Seal Jacks Skaters Over Bag Full Body Extensions
2	Number of Exercises Equipment Round Type Customize Exercises Deadlift With Bag Burpees Side Plank With Left Hip Lift Side Plank With Right Hip Lift Bag Bridges With Left Crossover Left Side Only Bag Bridges With Right Crossover Right Side Only Prisoner High Knees Plank Jacks High Plank With Alternating Donkey Kicks Ground And Pound
3	Number of Exercises Equipment Round Type Customize Exercises One Armed Snatch Left Side Only One Armed Snatch Right Side Only Side Shuffle Burpee With A Hop Split Squats Shoulder Press With Rotation Left Side Only Shoulder Press With Rotation Right Side Only Suitcase Lunge Left Side Only Suitcase Lunge Right Side Only Russian Twist Mountain Climbers
4	Number of Exercises Equipment Round Type Customize Exercises Lunges With Bag On Back Left Side Only Mountain Climbers Left Side Lunges With Bag On Back Right Side Only Mountain Climbers Right Side Rear Leg Elevated Lunges Left Side Rear Leg Elevated Lunges Right Side Situp With A Reach Sumo Squats Wrestlers Calf Raises With Bag
5	Number of Exercises Equipment Round Type Customize Exercises Scorpion Reach Glute Bridge Both Sides Spiderman Lunge Stretch Left Side Spiderman Lunge Stretch Right Side Decline Situps On Bag Bag Flying Squirrels Burpees With Lateral Bag Hop Feet Elevated Mountain Climbers Plank Bag Slides Left And Right Hammer Ups With Bag
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round