Butt & Gutts (Bags) - Week 3 - Workout 9 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Prisoner High Knees Toe Taps On Bag Ab Rollouts With Bag Bag Bridges Seal Jacks Arm Circles Forward Crossover Pushups Plank With Hip Lifts Glute Bridge Both Sides Steam Engine
2	Number of Exercises Equipment Round Type Customize Exercises Front Squat With Calf Raises With Bags Squats With Ground And Pound Mountain Climbers Left Side Mountain Climbers Right Side One Legged Heel Touchdown Left Side Only One Legged Heel Touchdown Right Side Only Russian Twists On Bag Decline Situps On Bag Situp With A Reach Ground And Pound
3	Number of Exercises Equipment Round Type Customize Exercises Pushups Left Lunge Right Side Row With Bag Jumping Jacks Right Lunge Left Side Row With Bag Bag Bridges Bag Walkovers Deadlift With Upright Row Death Crawl With Bag Pull Lunges With Bag On Back Alternating Sides Ground And Pound
4	Number of Exercises Equipment Round Type Customize Exercises Bear Hug Into A Calf Raise With Bag Mountain Climbers Bag Swings Mountain Climbers Deadlift Clean And Squat With Bag High Plank Explosive Lunges Knees To Bag Alternating Sides Plank Mountain Climbers Prisoner Squats Ground And Pound
5	Number of Exercises Equipment Round Type Customize Exercises Russian Twists On Bag Side Bend Left Side Only Side Bend Right Side Only Side To Side Leg Raises Over Bag High Plank Bag Lifts Mountain Climbers Left Side Mountain Climbers Right Side High Plank Left Side Only High Plank Right Side Only Bag Walkovers
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round