Butt & Gutts (Bags) - Week 6 - Workout 16 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Bent Over Reverse Flys Bent Over Scaption Squat Jumps Sumo Jump Squats Jumping Jacks Seal Jacks Cross Punches Invisible Jump Rope Toe Taps On Bag Standing Bag Slides
2	Number of Exercises Equipment Round Type Customize Exercises Russian Twists On Bag Decline Situps On Bag Rear Leg Elevated Lunges Left Side Rear Leg Elevated Lunges Right Side Bag Flying Squirrels Bag Back Extensions Bag Walkovers High Plank With Alternating Donkey Kicks Zurcher Knees To Standing With Bag Squats With Ground And Pound
3	Number of Exercises Equipment Round Type Customize Exercises Bag Bridges Left Side Only Bag Bridges Right Side Only Bag Hammer Curls With 90 Degree Hold Crossover Pushups Deadlift With Bag High Plank With Alternating Donkey Kicks Knees To Standing Bag On Left Shoulder Knees To Standing Bag On Right Shoulder Military Press With Bag Burpees With Lateral Bag Hop
4	Number of Exercises Equipment Round Type Customize Exercises Ground And Pound Decline Situps On Bag Hammer Ups With Bag Bag Bridges Bag Squat And Slam Left Side Only Bag Squat And Slam Right Side Only Death Crawl With Bag Pull Knees To Bag Alternating Sides Prisoner High Knees Ground And Pound
5	Number of Exercises Equipment Round Type Customize Exercises Butterfly Glute Bridge Bag Bridges Vups Scissor Kicks Heels To Heaven Supermans On Bag Situp With A Reach Side Bend Left Side Only Side Bend Right Side Only Russian Twists On Bag
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round