Butt & Gutts (Bands) - Week 3 - Workout 7 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Prisoner Squats Butterfly Glute Bridge Lateral Band Lunge Right Side Only Lateral Band Lunge Left Side Only Steam Engine Jumping Jacks Punch Crunch Right Side Punch Crunch Left Side Spiderman Pushups Bent Over Reverse Flys
2	Number of Exercises Equipment Round Type Customize Exercises Bridge With Chest Press Squat To Press Dead Lifts Squat Jumps Bent Over Rows Right Side Only Bent Over Rows Left Side Only Band Pull Aparts Plank Hold Vups Ground And Pound With Band
3	Number of Exercises Equipment Round Type Customize Exercises Pulsating Squats Squat Hold Band Squats Sumo Dead Lifts Stationary Reverse Lunges Left Side Only Stationary Lunges Left Side Only Stationary Reverse Lunges Right Side Only Stationary Lunges Right Side Only Dead Lifts Side Shuffle With Half Burpee
4	Number of Exercises Equipment Round Type Customize Exercises Stationary Lunge With Press Right Leg Only Single Hand Overhead Lunge Right Side Only Stationary Lunge With Press Left Side Only Single Hand Overhead Lunge Left Side Only Stiff Legged Deadlift With Bent Over Row Squat One Arm Press Left Side Only Squat One Arm Press Right Side Only Pulsating Lunge With Chest Press Left Leg Only Pulsating Lunge With Chest Press Right Leg Only Seal Jacks With Band Pull Apart
5	Number of Exercises Equipment Round Type Customize Exercises Spiderman Lunge Stretch Alternating Sides Mountain Climbers Single Leg Stiff Legged Dead Lift Left Side Only Single Leg Stiff Legged Dead Lift Right Side Only Saw Planks Pushup Jacks Side Plank Right Side With Leg Raises Side Plank Left Side With Leg Raises Leg Lifts Superman Pushups
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round