Butt & Gutts (Bands) - Week 6 - Workout 17 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises 3Point Pushups Right Side Only 3Point Pushups Left Side Only Bent Over Reverse Flys Multi Planar Lunges Bridge Hold With Floor Press Seal Jacks With Band Pull Apart Single Leg Bridge Hold Right Side Single Leg Bridge Hold Left Side Reptile Pushups Punches With The Band
2	Number of Exercises Equipment Round Type Customize Exercises Push Press Stationary Lunge With Press Right Leg Only Stationary Lunge With Press Left Side Only Push Press Shoulder Shrugs Stiff Legged Dead Lifts Oblique Side Bends Right Side Only Oblique Side Bends With Bands Left Side Only Band Pull Aparts Ground And Pound With Band
3	Number of Exercises Equipment Round Type Customize Exercises Single Hand Overhead Lunge Left Side Only Pulsating Lunges Left Side Only Overhead Band Squats Band Squats Stiff Legged Deadlift With Bent Over Row Single Hand Overhead Lunge Right Side Only Pulsating Lunges Right Side Only Lateral Band Lunge Left Side Only Lateral Band Lunge Right Side Only Burpees
4	Number of Exercises Equipment Round Type Customize Exercises Pulsating Lunge With Chest Press Left Leg Only Pulsating Lunge With Chest Press Right Leg Only Stationary Lunge With Press Left Side Only Stationary Lunge With Press Right Side Only Band Swings Seal Jacks With Band Pull Apart Squat To Press Bridge With Chest Press Ground And Pound With Band Wrestlers
5	Number of Exercises Equipment Round Type Customize Exercises Single Leg Glute Bridge Right Side Single Leg Glute Bridge Left Side Oblique Heel Touches Left Side Only Butterfly Glute Bridge Hold Alternating Leg Lifts Full Body Extensions With Band Stationary Lunges Right Side Only Stationary Lunges Left Side Only Bicycle Crunches Plank With Wide Knees
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round