Butt & Gutts (BW) - Week 2 - Workout 5 - https://cagefitness.com

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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Jogging In Place Seal Jacks Single Leg Glute Bridge Right Side Single Leg Glute Bridge Left Side Side Laying Leg Circles Left Side Side Laying Leg Circles Right Side Side Lunges Skaters Alternating Leg Lifts Scissor Kicks
2	Number of Exercises Equipment Round Type Customize Exercises Burpees Plank With Hip Lifts Elbows To Hands Mountain Climbers Tricep Pushups Sumo Squats Squat Jumps Sumo Squats Squat Jumps Ground And Pound
3	Number of Exercises Equipment Round Type Customize Exercises One Leg Squat Touchdown Right One Leg Squat Touchdown Left Seal Jacks Jumping Lunges Elbows To Hands Flutter Kicks Side Shuffle With Full Burpee Stationary Lunges Plank With Alternating Hip Drops Wrestlers
4	Number of Exercises Equipment Round Type Customize Exercises Prisoner Squats 3Point Squats Left Side 3Point Squats Right Side Chest Tap Pushups Seal Jacks 4Plank Jack4Half Burpees Glute Bridge Both Sides Jogging In Place Ladders Rotating Planks
5	Number of Exercises Equipment Round Type Customize Exercises Superman Pushups Bent Over Scaption Bent Over Reverse Flys Prisoner Squats Single Leg Glute Bridge Right Side Single Leg Glute Bridge Left Side 3Point Planks Alternating Sides Seal Jacks Invisible Jump Rope Ladders
1	Number of Exercises Equipment Round Type Customize Exercises

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