Butt & Gutts (Med Ball) - Week 2 - Workout 6 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Skaters Full Body Extensions Steam Engine Prisoner Squats Jogging In Place Mountain Climbers Goblet Squats Ladders Seal Jacks Plank Hold
2	Number of Exercises Equipment Round Type Customize Exercises Floor Punches Left Side Floor Punches Right Side Suitcase Lunge Left Side Only Suitcase Lunge Right Side Only Frog Situps Russian Twist Jumping Jacks With Shoulder Press Mountain Climbers Alternating Forward Lunge With Posterior Reach Groundand Pound
3	Number of Exercises Equipment Round Type Customize Exercises Single Arm Shoulder Front Raises Left Side Only Single Arm Shoulder Front Raises Right Side Only Rear Lunge With High Knee Swing Left Side Only Rear Lunge With High Knee Swing Right Side Only Overhead Tricep Extension Left Side Only Overhead Tricep Extension Right Side Only Goblet Side Lunge Left Side Only Goblet Side Lunge Right Side Only One Armed Snatch Left Side Only One Armed Snatch Right Side Only
4	Number of Exercises Equipment Round Type Customize Exercises Single Leg Squat Touchdowns Left Side Only Single Leg Squat Touchdowns Right Side Only Side Lunge With Pallof Press Left Side Only Side Lunge With Pallof Press Right Side Only Reverse And Forward Lunge Left Side Only Reverse And Forward Lunge Right Side Only Overhead Tricep Extension Left Side Only Overhead Tricep Extension Right Side Only Lunge With A Twist Alternating Sides Mountain Climbers
5	Number of Exercises Equipment Round Type Customize Exercises Heel Touch Pulses Scorpion Reach Glute Bridge Hold Situps Punch Crunch Both Sides Plank Hold Side Bends Mountain Climbers Spiderman Lunge Stretch Left Side Spiderman Lunge Stretch Right Side
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round