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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Reverse Lunges Right Side Only Stationary Reverse Lunges Left Side Only Side Shuffle Burpee With A Hop Plank Jacks Reverse Lunges Left Side Only Stationary Reverse Lunges Right Side Only Arm Circles Reverse Burpees Blitz Upjump Pushup Jacks Pushup Jacks
1	Number of Exercises Equipment Round Type Customize Exercises

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