Endurance & Cardio (Bags) - Week 9 - Workout 27

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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Jumping Jacks Bent Over Scarescrow Full Body Extensions Lateral Hurdles Over Bag Squats With Ground And Pound Steam Engine Ground And Pound
2	Number of Exercises Equipment Round Type Customize Exercises Death Crawl With Bag Pull Deadlift With Bag Dips Bear Hug Squats With Bag Ground And Pound Death Crawl With Bag Pull Deadlift With Bag Dips Bear Hug Squats With Bag Ground And Pound
3	Number of Exercises Equipment Round Type Customize Exercises High Plank Bag Lifts Power Clean With Bag Around The World Pushups Bent Over Rows With Bag Plank Mountain Climbers Close Grip Pushups Ground And Pound
4	Number of Exercises Equipment Round Type Customize Exercises Squats With Bag On Back Squat On Bag Bag Bridges Bag Squat And Slam Left Side Only Bag Squat And Slam Right Side Only Side Lunges Prisoner High Knees
5	Number of Exercises Equipment Round Type Customize Exercises Scissor Kicks Mountain Climbers Right Side Floor Wipers With Bag Mountain Climbers Left Side Hammer Ups With Bag Scissor Kicks Mountain Climbers Right Side Floor Wipers With Bag Mountain Climbers Left Side Hammer Ups With Bag
1	Number of Exercises Equipment Round Type Customize Exercises

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