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1
    • Burpees
    • Bent Over Scarescrow
    • Ladders
    • Bent Over Scaption
    • Skaters
    • Burpees
    • Bent Over Scarescrow
    • Ladders
    • Bent Over Scaption
    • Skaters
    2
      • 3Point Squats Left Side
      • 3Point Pushups Left Side Only
      • 3Point Squats Right Side
      • 3Point Pushups Right Side Only
      • Ladders
      • 3Point Squats Left Side
      • 3Point Pushups Left Side Only
      • 3Point Squats Right Side
      • 3Point Pushups Right Side Only
      • Ladders
      3
        • Pushup With A Salute
        • Steam Engine
        • T Pushups
        • Wrestlers
        • Vups
        • Pushup With A Salute
        • Steam Engine
        • T Pushups
        • Wrestlers
        • Vups
        4
          • Side Plank Left Side With Leg Raises
          • High Plank Explosive Lunges
          • Side Plank Right Side With Leg Raises
          • Star Jumps
          • Sumo Squats
          • Side Plank Left Side With Leg Raises
          • High Plank Explosive Lunges
          • Side Plank Right Side With Leg Raises
          • Star Jumps
          • Sumo Squats
          5
            • Elbows To Hands
            • Saw Planks
            • Flutter Kicks
            • Heels To Heaven
            • Mountain Climbers
            • Elbows To Hands
            • Saw Planks
            • Flutter Kicks
            • Heels To Heaven
            • Mountain Climbers
            1