Endurance & Cardio (Med Balls) - Week 2 - Workout 4 - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Jumping Jacks With Chest Press Muffin Busters Steam Engine Ladders Seal Jacks Jumping Jacks With Chest Press Muffin Busters Steam Engine Ladders Seal Jacks
2	Number of Exercises Equipment Round Type Customize Exercises Single Arm Shoulder Front Raises Left Side Only Single Arm Shoulder Front Raises Right Side Only Muffin Busters Elevated Pushups Left Side Elevated Pushups Right Side Single Arm Shoulder Front Raises Left Side Only Single Arm Shoulder Front Raises Right Side Only Muffin Busters Elevated Pushups Left Side Elevated Pushups Right Side
3	Number of Exercises Equipment Round Type Customize Exercises Goblet Side Lunge Left Side Only Goblet Side Lunge Right Side Only Suitcase Lunge Left Side Only Suitcase Lunge Right Side Only Broad Jumps Goblet Side Lunge Left Side Only Goblet Side Lunge Right Side Only Suitcase Lunge Left Side Only Suitcase Lunge Right Side Only Broad Jumps
4	Number of Exercises Equipment Round Type Customize Exercises Turkish Get Up Left Side Turkish Get Up Right Side Squat With Clean Press Left Side Only Squat With Clean Press Right Side Only Side Shuffle Burpee With A Hop Turkish Get Up Left Side Turkish Get Up Right Side Squat With Clean Press Left Side Only Squat With Clean Press Right Side Only Side Shuffle Burpee With A Hop
5	Number of Exercises Equipment Round Type Customize Exercises Russian Twist Situps Toe Touch Pulses Punch Crunch Left Side Punch Crunch Right Side Russian Twist Situps Toe Touch Pulses Punch Crunch Left Side Punch Crunch Right Side
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round