FatTuesday - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Around The World Toe Taps Burpees With Lateral Bag Hop Ground And Pound Hammer Ups With Bag High Plank Bag Lifts Lunge Punch Right Side Only Lunge Punch Left Side Only Ground And Pound Pushup Position Knees To Bag Left Side Only Pushup Position Knees To Bag Right Side Only
2	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats Broad Jumps 4Plank Jack4Half Burpees Jogging In Place Arm Circles Forward Arm Circles Reverse Plank Hold 3Point Pushups Left Side Only 3Point Pushups Right Side Only Sprinter Lunges Alternating Sides
3	Number of Exercises Equipment Round Type Customize Exercises Knees To Bag Alternating Sides Bear Hug Squats With Bag Bag Squat And Slam Alternating Sides Bag Bridges Calf Raises With Bag Deadlift Clean And Squat With Bag Ground And Pound Deadlift With Bag Knees To Bag Alternating Sides Deadlift Into Power Clean With Bag
4	Number of Exercises Equipment Round Type Customize Exercises Invisible Jump Rope Chest Tap Pushups Side Plank Right Side With Hold Side Plank Left Side With Hold Side Shuffle With Half Burpee Superman Fish Flops Pushups Seal Jacks Bent Over Reverse Flys Mountain Climbers
5	Number of Exercises Equipment Round Type Customize Exercises Ground And Pound Bag Back Extensions High Plank With Alternating Donkey Kicks Side To Side Leg Raises Over Bag Mountain Climbers Hands On Bag Ground And Pound Ab Rollouts With Bag Bag Swings Bag Walkovers Power Clean With Bag
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round