June Test - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises 3Point Squats Left Side 3Point Squats Right Side Plank Jacks Reverse Lunges Left Side Only Stationary Reverse Lunges Right Side Only 4Plank Jack4Half Burpees Scorpion Reach
2	Number of Exercises Equipment Round Type Customize Exercises Inchworm Pushupsmp4 Pushups Explosive Pushups Bent Over Scarescrow Pushup With A Salute Rotating Planks Jumping Jacks
3	Number of Exercises Equipment Round Type Customize Exercises Single Leg Stiff Legged Dead Lift Alternating Sides Side Lunges 4Plank Jack4Half Burpees Butterfly Glute Bridge Hold Burpees Wrestlers Butterfly Glute Bridge
4	Number of Exercises Equipment Round Type Customize Exercises Pushup Jacks Full Body Extensions Wide Grip Pushups Squat Jumps Side Lunges High Plank Explosive Lunges Butterfly Glute Bridge
5	Number of Exercises Equipment Round Type Customize Exercises Flutter Kicks Plank Hold Bent Over Reverse Flys Punch Crunch Alternating Burpees Side Shuffle Burpee With A Hop Butterfly Sit Ups
1	Number of Exercises Equipment Round Type Customize Exercises

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