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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Plank With Wide Knees
2	Number of Exercises Equipment Round Type Customize Exercises Tricep Kick Backs Right Side Only
3	Number of Exercises Equipment Round Type Customize Exercises Sumo Squats
4	Number of Exercises Equipment Round Type Customize Exercises Goblet Squats With A Press
5	Number of Exercises Equipment Round Type Customize Exercises Heels To Heaven
1	Number of Exercises Equipment Round Type Customize Exercises

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