Leg day - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Spiderman Mountain Climbers Deadlift With Bag Calf Raises With Bag Bag Bridges Left Side Only Bag Bridges Right Side Only
2	Number of Exercises Equipment Round Type Customize Exercises Right Shoulder Right Leg Lunges Standing Bag Slides Bag Sprawl Jumping Jacks Bag Bridges Right Side Only Bag Bridges Left Side Only
3	Number of Exercises Equipment Round Type Customize Exercises Rear Leg Elevated Lunges Left Side Rear Leg Elevated Lunges Right Side Side Plank With Right Hip Lift Side Plank With Left Hip Lift Zurcher Squats With Bag
1	Number of Exercises Equipment Round Type Customize Exercises

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