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1	Number of Exercises Equipment Round Type Customize Exercises Toe Taps On Bag Lateral Hurdles Over Bag Around The World Toe Taps Knees To Bag Alternating Sides Mountain Climbers Right Side Plank Switch With Punches Bag Flying Squirrels Squats With Ground And Pound Hammer Ups With Bag Pushup Position Knees To Bag Alternating Sides
2	Number of Exercises Equipment Round Type Customize Exercises Bear Hug Into A Calf Raise With Bag Squat On Bag Lunge Punch Left Side Only Bag Squat And Slam Alternating Sides Ground And Pound Lunge Punch Right Side Only Front Squat With Calf Raises With Bags
3	Number of Exercises Equipment Round Type Customize Exercises Bear Hug Squats With Bag Squats With Ground And Pound Squats With Bag On Back Power Clean With Bag High Plank With Donkey Kicks Bag Bridges With Left Crossover Left Side Only Bag Bridges With Right Crossover Right Side Only
4	Number of Exercises Equipment Round Type Customize Exercises Situp With A Reach Rear Leg Elevated Lunges Right Side Knees To Standing Bag On Right Shoulder Rear Leg Elevated Lunges Left Side Knees To Standing Bag On Left Shoulder Bag Ham Rolls Deadlift Clean And Squat With Bag
5	Number of Exercises Equipment Round Type Customize Exercises Bag Walkovers Elbows To Hands On Bag Pushup Position Knees To Bag Alternating Sides Reverse Crunch With Bag Hold Floor Wipers With Bag Bag Swings Decline Situps On Bag Ab Rollouts With Bag High Plank Bag Lifts Burpees With Lateral Bag Hop
1	Number of Exercises Equipment Round Type Customize Exercises

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