My Workout - https://cagefitness.com

I'm looking forin a size. Show me theitems.

CLASS BUILDER
WEB APP

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Rotating Planks On Bag Plank Switch With Punches Pushup Position Knees To Bag Left Side Only Knees To Bag Left Side Only Knees To Bag Alternating Sides Around The World Toe Taps Knees To Bag Right Side Only Bag Flying Squirrels Mountain Climbers Right Side Plank Bag Slides Left And Right
2	Number of Exercises Equipment Round Type Customize Exercises Lunging Bag Drag Right Side High Plank With Donkey Kicks Bag Bridges With Right Crossover Right Side Only Rotating Planks On Bag Deadlift Into Power Clean With Bag
3	Number of Exercises Equipment Round Type Customize Exercises Bag Hammer Curls With 90 Degree Hold Bag Swings Lunging Bag Drag Left Side Bag Back Extensions High Plank Right Side Only
4	Number of Exercises Equipment Round Type Customize Exercises Mountain Climbers Right Side Pushup Position Knees To Bag Right Side Only Situp Bridge Bag Bridges With Right Crossover Right Side Only Zurcher Squats With Calf Raises Lunge Punch Left Side Only Tricep Extension With Bag Standing Bag Flying Squirrels Bag Bridges Right Side Only Plyo Rear Leg Elevated Lunges Left Side
5	Number of Exercises Equipment Round Type Customize Exercises High Plank Right Side Only Ab Rollouts With Bag Rotating Planks On Bag High Plank With Donkey Kicks Left Leg Pushup Position Knees To Bag Alternating Sides Pushup Position Knees To Bag Left Side Only Bag Bridges Right Side Only Supermans On Bag Hammer Ups With Bag Plank Bag Slides Left And Right
1	Number of Exercises Equipment Round Type Customize Exercises

Add Round