My Workout - https://cagefitness.com

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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Burpees Blitz Upjump 3Point Squats Left Side 3Point Squats Right Side Elbows To Hands Side Shuffle With Half Burpee
2	Number of Exercises Equipment Round Type Customize Exercises Jumping Jacks Ladders Side Plank Right Side With Leg Raises Side Plank Left Side With Leg Raises Pushup With Toe Touch
3	Number of Exercises Equipment Round Type Customize Exercises One Leg Squat Touchdown Left One Leg Squat Touchdown Right Steam Engine Single Leg Glute Bridge Left Side Single Leg Glute Bridge Right Side
1	Number of Exercises Equipment Round Type Customize Exercises

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