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    • Squat Holds
    • Side Plank Left Side With Leg Raises
    • Stationary Lunges
    • Reverse Lunge Alternating
    • Forward And Reverse Lunges Left Side Only
    • 3Point Squats Left Side
    • Star Jumps
    • Side Lunge Left
    • Jogging In Place
    • Side Shuffle With Half Burpee
      • 4Plank Jack4Half Burpees
      • Multi Plantar Lunges Left Side Only
      • Forward And Reverse Lunges Right Side Only
      • Turkish Get Up Left Side
      • Stationary Lunges With High Knee Left Side Only
      • Sprinter Lunges Right Side Only
      • One Leg Squat Touchdown Left