QA-TEST-03 - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Side Plank With Hip Lift Left Side Only Side Plank With Hip Lift Right Side Only Invisible Jump Rope Prisoner High Knees Jump Lunges
2	Number of Exercises Equipment Round Type Customize Exercises High Plank With Donkey Kicks Left Leg High Plank With Donkey Kicks Right Leg Death Crawl With Bag Pull Reverse Crunch With Bag Hold Mountain Climbers Hands On Bag Bag Curls With 90 Degree Hold Upright Rows With Bag
3	Number of Exercises Equipment Round Type Customize Exercises Lunge With A Twist Alternating Sides Sideway Knockouts Right Side Only Sideway Knockouts Left Side Only Punch Crunch Right Side Punch Crunch Left Side Sideway Knockouts Alternating Sides Lunge With A Twist Left Side Only Lunge With A Twist Right Side Only Russian Twist Knee Up With Ball Pass
1	Number of Exercises Equipment Round Type Customize Exercises

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