Strength and Toning (Med Ball) - Week 10 - Workout 29

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1	Number of Exercises Equipment Round Type Customize Exercises High Plank Explosive Lunges
2	Number of Exercises Equipment Round Type Customize Exercises Frog Situps
3	Number of Exercises Equipment Round Type Customize Exercises Mountain Climbers
4	Number of Exercises Equipment Round Type Customize Exercises Frog Half Burpees
5	Number of Exercises Equipment Round Type Customize Exercises Plank With Hip Lifts
1	Number of Exercises Equipment Round Type Customize Exercises

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