Strength and Toning (Med Ball) - Week 10 - Workout 30

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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Elbows To Hands
2	Number of Exercises Equipment Round Type Customize Exercises Burpees Blitz Upjump
3	Number of Exercises Equipment Round Type Customize Exercises Pushups On Med Ball
4	Number of Exercises Equipment Round Type Customize Exercises Situp With Air Toss
5	Number of Exercises Equipment Round Type Customize Exercises Heels To Heaven
1	Number of Exercises Equipment Round Type Customize Exercises

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