Strength and Toning (Med Ball) - Week 11 - Workout 33

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1	Number of Exercises Equipment Round Type Customize Exercises 4Plank Jack4Half Burpees
2	Number of Exercises Equipment Round Type Customize Exercises Sumo Squats With Medicine Ball Swing
3	Number of Exercises Equipment Round Type Customize Exercises Pushups On Med Ball
4	Number of Exercises Equipment Round Type Customize Exercises Knee Up With Ball Pass
5	Number of Exercises Equipment Round Type Customize Exercises Punch Crunch Both Sides
1	Number of Exercises Equipment Round Type Customize Exercises

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