Strength and Toning (Med Ball) - Week 12 - Workout 34

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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Side Shuffle Burpee With A Hop
2	Number of Exercises Equipment Round Type Customize Exercises Squat Jumps
3	Number of Exercises Equipment Round Type Customize Exercises Medicine Ball Swing Both Sides
4	Number of Exercises Equipment Round Type Customize Exercises Side Shuffle Modified Burpee With A Hop
5	Number of Exercises Equipment Round Type Customize Exercises Windshield Wipers
1	Number of Exercises Equipment Round Type Customize Exercises

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