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Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Plank Rotations Left Side Only Plank Rotations Right Side Only Side Lunge Left Side Lunge Right Side Only Cross Punches
2	Number of Exercises Equipment Round Type Customize Exercises High Plank With Donkey Kicks Right Leg High Plank With Donkey Kicks Left Leg Renegade Rows Left Hand Only Renegade Rows Right Hand Only Curls With The Bag Spiderman Pushups On Bag Bag Squat And Slam Left Side Only
3	Number of Exercises Equipment Round Type Customize Exercises Iron Cross Good Mornings Arms Overhead Lunge Left Side Only Arms Overhead Lunge Right Side Only Pulsating Lunge With Chest Press Right Leg Only Pulsating Lunge With Chest Press Left Leg Only Iron Cross Squats Stationary Lunge With Press Right Side Only Stationary Lunge With Press Left Side Only Good Mornings Monster Walks
1	Number of Exercises Equipment Round Type Customize Exercises

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