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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Reptile Pushups Oblique Side Bends With Bands Left Side Only Body Resistance Cross Punch With Crunch Hold Cross Punch Left And Right With Band Cross Punch Left And Right With Band Cross Punch Left Side Only With Band Cross Punch Right Side Only With Band Side Bends Right Side Only Side Bends Left Side Only Inch Worms
1	Number of Exercises Equipment Round Type Customize Exercises

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