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Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises 3Point Pushups Alternating Arm Circles Reverse Body Resistance Cross Punch With Crunch Hold Body Resistance Cross Punch With Crunch Hold
2	Number of Exercises Equipment Round Type Customize Exercises Pushup Jacks Burpees
3	Number of Exercises Equipment Round Type Customize Exercises Right Leg Glute Bridge Raise With Ball Overhead Right Leg Glute Bridge Raise With Ball Overhead
1	Number of Exercises Equipment Round Type Customize Exercises

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