Wednesday 1/23 - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Squat Holds
2	Number of Exercises Equipment Round Type Customize Exercises Situp With A Reach
3	Number of Exercises Equipment Round Type Customize Exercises Deadlift Into Power Clean With Bag
4	Number of Exercises Equipment Round Type Customize Exercises Rotating Planks On Bag
5	Number of Exercises Equipment Round Type Customize Exercises Punch Crunch Both Sides
1	Number of Exercises Equipment Round Type Customize Exercises

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