Week 2 Day 2 - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises Jumping Jacks Arm Circles Forward Jumping Lunges 3Point Jump Squats Ground And Pound
2	Number of Exercises Equipment Round Type Customize Exercises Jumping Jacks Explosive Elbows To Hands Side Lunges Pushup Jacks Burpee With Up Jump
3	Number of Exercises Equipment Round Type Customize Exercises Side Lunge Left Side Lunge Right Side Only Prisoner High Knees Turkish Get Up Right Side Turkish Get Up Left Side
4	Number of Exercises Equipment Round Type Customize Exercises Pushups Side Shuffle Burpee With A Hop Superman Pushups Side Plank Left Side With Leg Raises Side Plank Right Side With Leg Raises
5	Number of Exercises Equipment Round Type Customize Exercises Burpee With Up Jump Punch Crunch Left Side Punch Crunch Right Side Ladders Jumping Jacks
1	Number of Exercises Equipment Round Type Customize Exercises

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