Workout 1 - https://cagefitness.com

Customize your workout

Edit, add, remove or reorder rounds. Please ensure you have the right number of exercises in every round before saving your Workout.

1	Number of Exercises Equipment Round Type Customize Exercises 3Point Jump Squats 3Point Jump Squats Alternating Sides 3Point Jump Squats Left Side 3Point Jump Squats Right Side 3Point Jump Squats Right Side 3Point Jump Squats Left Side 3Point Planks Alternating Sides 3Point Squats Alternating Sides 3Point Squats Left Side 3Point Squats Right Side
2	Number of Exercises Equipment Round Type Customize Exercises
3	Number of Exercises Equipment Round Type Customize Exercises
4	Number of Exercises Equipment Round Type Customize Exercises
5	Number of Exercises Equipment Round Type Customize Exercises
1	Number of Exercises Equipment Round Type Customize Exercises

CLASS BUILDER WEB APP