join the cf revolution


what our members have to say

“It helps out a lot with your school financially because it's another extra point of revenue that you could do for your school. Whatever downtime you have you need to put Cage Fitness in, whether it's half an hour or 45 minutes. Cage Fitness is an awesome class for that.”

Julius Mobley | Owner of Championship Martial Arts-Conway

“I LOVE Cage Fitness! Not only is it my favorite class to teach, but it’s really improved my upper body and core strength. It is the only class that has ever attracted and drawn in my karate moms!”

Kimber Hill | Kimber Martial Arts

“Our Cage Fitness classes in Arizona are averaging 25 students per class and are certainly keeping the students and instructors in great shape! It was a perfect addition to our traditional program to add strength and cardio training. The students enjoy working with heavy bags.”

Sr. Master Landgren Lee | ATA Martial Arts

“I used to teach Cardio Kickboxing classes at my martial arts school for 15 years. That was until I came across the Cage Fitness Program. When I first saw the Cage Fitness Program I knew it would be a hit! ”

Master Park | Martial Arts Instructor with over 45 years of experience.


This 30 minute workout is a crazy-fun, kick-butt, total body workout designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of an MMA Main Event Fight. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds.This workout is endorsed by Lyoto Machida and his quest to promote fitness around the globe.

join the cf family BECOME PART OF THE LEGACY

Why be another one of the many running the same ole fitness classes when you can offer up something different, exciting and effective? Yeah. We don’t know why you would either! The Cage Fitness program is a turnkey system. Short of us teaching and promoting the classes for you, we provide everything you need to run a successful program. We know what you are thinking. “How turnkey is it really?” Let’s take a look at what you will receive.

a library filled with everything you need

  • Advertising marketing materials
  • Administrative tools
  • Access to a wholesale pricing
  • Cage fitness manual
  • Cage fitness pro app
  • Video ads
  • Social media ads

and so much more!

download the cage fitness app!

With the Cage Fitness app you get to track your workouts, have the app lead class while you assist, demonstrate all the exercises during class, and have the ability to create your own workouts!

apple-store download