About US
Cage Fitness™ is a crazy-fun, kick-butt, total body workout designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of an MMA Main Event Fight. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds. The best part about Cage Fitness™ is that you can customize your workout by adjusting the intensity level to best suit your personal fitness goals.
SUCCESS STORIES
BEFORE
AFTER
I LOST 30 LBS, DROPPED 5 DRESS SIZES
- Ashley Eller
BEFORE
AFTER
100% PURE ADRENALINE, IT HAS NO EQUAL
Jon Lee Brody
BEFORE
AFTER
I LOST 40+ LBS IN FOUR MONTHS & DROP FOUR SIZES
Jeremy Pratt
BEFORE
AFTER
I LOST 34+ LBS & DROPPED 7 PANTS SIZES
Jeremy Pratt4 DIFFERENT WAYS TO GET IN THE BEST SHAPE EVER!
NEXT LEVEL
ATHLETE
This program incorporates plyometric and agility training for improved functional fitness. Whether you’re an athlete looking for a competitive edge, or just want to take your conditioning to another level, Next Level Athlete is for you.
STRENGTH &
TONING
Designed for both women and men, our Strength & Toning program provides exciting and dynamic full body workouts with a targeted focus on building overall strength, while toning and sculpting muscles.
BUTTS &
GUTS
Our Butts & Guts program will provide a full body workout for YOU with an emphasis on tightening and firming your backside as well as toning and flattening your stomach.
ENDURANCE &
CARDIO
These fast paced, action-packed workouts are specifically designed to improve your cardiovascular health and stamina. Torch fat, increase energy, and become a healthier version of yourself with our Endurance & Cardio program!
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Cage Fitness can do for you!
