About US
Cage Fitness™ is a crazy-fun, kick-butt, total body workout designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of an MMA Main Event Fight. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds. The best part about Cage Fitness™ is that you can customize your workout by adjusting the intensity level to best suit your personal fitness goals.
SUCCESS STORIES
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I LOST 30 LBS, DROPPED 5 DRESS SIZES
- Ashley Eller![](https://cagefitness.com/wp-content/uploads/2014/08/stories2_before.jpg)
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100% PURE ADRENALINE, IT HAS NO EQUAL
Jon Lee Brody![](https://cagefitness.com/wp-content/uploads/2014/08/stories3_before.jpg)
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I LOST 40+ LBS IN FOUR MONTHS & DROP FOUR SIZES
Jeremy Pratt![](https://cagefitness.com/wp-content/uploads/2014/08/stories4_before.jpg)
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I LOST 34+ LBS & DROPPED 7 PANTS SIZES
Jeremy Pratt4 DIFFERENT WAYS TO GET IN THE BEST SHAPE EVER!
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NEXT LEVEL
ATHLETE
This program incorporates plyometric and agility training for improved functional fitness. Whether you’re an athlete looking for a competitive edge, or just want to take your conditioning to another level, Next Level Athlete is for you.
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STRENGTH &
TONING
Designed for both women and men, our Strength & Toning program provides exciting and dynamic full body workouts with a targeted focus on building overall strength, while toning and sculpting muscles.
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BUTTS &
GUTS
Our Butts & Guts program will provide a full body workout for YOU with an emphasis on tightening and firming your backside as well as toning and flattening your stomach.
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ENDURANCE &
CARDIO
These fast paced, action-packed workouts are specifically designed to improve your cardiovascular health and stamina. Torch fat, increase energy, and become a healthier version of yourself with our Endurance & Cardio program!
GET A FREE ROUND OF CAGE FITNESS!
Test out one round of Cage Fitness
Enter your info below to get a taste of what
Cage Fitness can do for you!
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